Services

Physical evaluation that involves:

Strength and flexibility testing of all the ambulatory muscles and joints to identify causes of dysfunction.
Examination of running and walking form to help avoid repetitive and overuse injuries.

One to three day prior to race day to address any adhesions or trigger points that developed in training. 60-90 min. session

Address new aches and/or pains and speed your return to running.

Muscle tissue treatment that reduces pain, inactivates trigger points, restores mobility and function, and improves tissue healing.

Woodway treadmill
Up to 18 mph and 15% incline
Allows patients and athletes to run or walk while reducing impact and risk of injury.

Identify deficiencies, postural problems, and asymmetries based on data and videos.
Determine how the patients’ performance is being affected and helps identify best training plan to address shortcomings.
Verify the results and the efficacy of treatment.

Examination of current status and development of new strategy to address training shortcomings, performance plateaus, or unsatisfactory race results.

Strength train, improve performance, and avoid injury, with friends or teammates!